Class Eight - Exercise and FAVORABLE FITNESS FACTOR ®

Exercise & Favorable Fitness Factor ™ Bulletin Board
Powerpoint Teacher's Guide

Handouts

Back Exercises Before and After Exercises Benefits of Regular Exercises
Exercises for Wellness Exercise Plans for You Fat Stomach
Hips and Thighs Lower Back Exercises Warm Up Stretches
Factor 12 Factor 15 Factor 18
Factor 20 Factor 25 Factor 30